Healthy Living in Light of the Cross


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You can download a printable copy of the complete set of In Light of the Cross Bible Study Guides for free here. You can purchase a copy for your Kindle here

Health and Temperance 

Brief overview: God want us to be healthy and happy. See Leviticus 11, 1 Corinthians 10:31, Proverbs 20:1

Why it is important to know the truth about health and temperance:

You don’t have to be a doctor to know how important, rest; exercise and diet are to healthy living. Seventh-day Adventists have been sharing a health message for many years now. The December 2005 issue of National Geographic had an article on the health lifestyles of Seventh-day Adventists and reports that they live an average of eight years longer than the general population.

Why it is important to understand health and temperance in the light of the cross:

While we all want to live as long as we can this is great news, but the health message Adventists find in the light of the Cross is not just about living longer, but living better. The health message in the light of the Cross teaches us that a healthier body leads to a healthier mind, which is able to appreciate spiritual themes and make morally sound choices. So while those following Biblical health principles live longer, more importantly they live closer to Jesus.

Further Study on Health and Temperance

What does God call us to do?

Wherefore come out from among them, and be ye separate, saith the Lord, and touch not the unclean [thing]; and I will receive you, and will be a Father unto you, and ye shall be my sons and daughters, saith the Lord Almighty. 2 Corinthians 6:17, 18

Will this have an impact on what we eat?

Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. 1 Corinthians 10:31

What warning does God give?

Know ye not that ye are the temple of God, and [that] the Spirit of God dwelleth in you? If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which [temple] ye are. 1 Corinthians 3:16, 17

Why is this subject so important?

What? know ye not that your body is the temple of the Holy Ghost [which is] in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s. 1 Corinthians 6:19, 20

Note: In view of the above principles, one should refrain from the use of things which tend to harm, impede, or shorten one’s life; as well as those things which God has strictly forbidden.

What is God’s warning about alcohol?

Who hath woe? who hath sorrow? who hath contentions? who hath babbling? who hath wounds without cause? who hath redness of eyes? They that tarry long at the wine; they that go to seek mixed wine. Look not thou upon the wine when it is red, when it giveth his colour in the cup, [when] it moveth itself aright. At the last it biteth like a serpent, and stingeth like an adder. Proverbs 23:29-32

Who does the Bible say has woe and sorrow?

Woe unto them that call evil good, and good evil; that put darkness for light, and light for darkness; that put bitter for sweet, and sweet for bitter! Woe unto [them that are] wise in their own eyes, and prudent in their own sight! Woe unto [them that are] mighty to drink wine, and men of strength to mingle strong drink: Isaiah 5:20-22

What should we not be deceived by?

Wine [is] a mocker, strong drink [is] raging: and whosoever is deceived thereby is not wise. Proverbs 20:1

Will drunkards be in heaven?

Nor thieves, nor covetous, nor drunkards, nor revilers, nor extortioners, shall inherit the kingdom of God. 1 Corinthians 6:10

What does God desire for us?

Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 3 John 2

Did Noah realize a distinction between the animals?

Of every clean beast thou shalt take to thee by sevens, the male and his female: and of beasts that [are] not clean by two, the male and his female. Genesis 7:2

How can we tell the difference?

And the LORD spake unto Moses and to Aaron, saying unto them, Speak unto the children of Israel, saying, These are the beasts which ye shall eat among all the beasts that [are] on the earth. Whatsoever parteth the hoof, and is clovenfooted, [and] cheweth the cud, among the beasts, that shall ye eat. Nevertheless these shall ye not eat of them that chew the cud, or of them that divide the hoof: [as] the camel, because he cheweth the cud, but divideth not the hoof; he [is] unclean unto you. And the coney, because he cheweth the cud, but divideth not the hoof; he is unclean unto you.And the hare, because he cheweth the cud, but divideth not the hoof; he [is] unclean unto you. And the swine, though he divide the hoof, and be clovenfooted, yet he cheweth not the cud; he [is] unclean to you. Of their flesh shall ye not eat, and their carcase shall ye not touch; they [are] unclean to you. Leviticus 11:1-8

What must seafood have to be eaten?

These shall ye eat of all that are]in the waters: whatsoever hath fins and scales in the waters, in the seas, and in the rivers, them shall ye eat. And all that have not fins and scales in the seas, and in the rivers, of all that move in the waters, and of any living thing which [is] in the waters, they shall be an abomination unto you: They shall be even an abomination unto you; ye shall not eat of their flesh, but ye shall have their carcases in abomination. Whatsoever hath no fins nor scales in the waters, that [shall be] an abomination unto you. Leviticus 11:9-12

Why did God give this list?

This is the law of the beasts, and of the fowl, and of every living creature that moveth in the waters, and of every creature that creepeth upon the earth:To make a difference between the unclean and the clean, and between the beast that may be eaten and the beast that may not be eaten. Leviticus 11:46, 47

Who will be destroyed when Jesus returns?

They that sanctify themselves, and purify themselves in the gardens behind one [tree] in the midst, eating swine’s flesh, and the abomination, and the mouse, shall be consumed together, saith the LORD. Isaiah 66:17

What does God want you to do?

I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, [which is] your reasonable service. Romans 12:1

 

Click here for a study on wine in the Bible.

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